Six-millimetre thickness protects your spine on hard surfaces as you bend and stretch while doing Pilates, yoga or mat work routine Reversible mat includes a carry strap for ease of carrying to your next workout Eco-friendly, recyclable and decomposable Made from thermal plastic elastomer (TPE) foam, a lightweight material composed of polymer resin which requires less energy to manufacture, can be reshaped and reused, and is hygienic as it doesn't absorb water Best stored dry before rolling up and stashed in a dry location away from direct sunlight