NOW - B-100 Complex - 250 veggie Capsule(s) - NPN : 80059757Water-soluble B vitamins are not stored in the body and must be replenished daily. This is NOW®’s highest potency, multiple B-vitamin product and is designed to provide consumers with the required daily intake in one complete supplement. Formula provides 100 mg of the majority of the B-Complex vitamins.CORN FREE DAIRY FREE EGG FREE KETO FRIENDLY KOSHER MADE W/O GLUTEN NON-GMO NUT FREE SOY FREE SUGAR-FREE VEGAN / VEGETARIANDIRECTIONS & USETake 1 capsule daily at mealtime.CAUTIONS & NOTESConsult a health care practitioner prior to use if you are pregnant or breastfeeding. Consult a health care practitioner prior to use if you are taking sulfonamides. Hypersensitivity e.g. allergy) due to PABA has been known to occur, in which case, discontinue use.INGREDIENTS     Each capsule contains:Thiamine (from Thiamine HCl) (Vitamin B-1)  100 mgRiboflavin (Vitamin B-2) 100 mgVitamin B-3 (as Niacinamide) 100 mgVitamin B-6 (from Pyrodixine HCl) 100 mgVitamin B-12 (as Cyanocobalamin) 100 mcgBiotin 100 mcgFolic Acid (Folate) 400 mcgPantothenic Acid (from Calcium Pantothenate) 100 mgCholine (from Choline Bitartrate)10 mgInositol 10 mgPABA  10 mgNon-Medicinal Ingredients: Veg Capsule (hypromellose, water), Ascorbyl Palmitate, Silica.