Multi Basics 3® provides optimal doses and balanced ratios of all the recognized essential vitamins and minerals in high quality forms supported by research, all in three capsules a day. A balanced and well-designed multivitamin is fundamental to any supplement regimen. Multivitamin and mineral formulations are an excellent way to meet your daily nutrition requirements of all essential nutrients, providing a foundation on which to build your path to good health. While some nutrients like vitamins A and E are better absorbed and more effective in their natural forms, others are better absorbed in synthetic supplement form, such as folate and other B-vitamins. Some nutrients like zinc and copper must be delivered in balanced ratios so as not to disrupt certain bodily functions. Too much of some nutrients like vitamin B2 can actually inhibit the absorption of other nutrients, while too little is just ineffective. Multi Basics 3® takes all of these factors into consideration, creating a carefully formulated, balanced and effective multivitamin that delivers many more benefits than a typical one-a-day multivitamin.

• Essential multivitamin and mineral supplement • Uses properly balanced doses and ratios • Contains nutrients in amounts found in an optimal diet and RDI’s • Includes all recognized essential nutrients in optimal forms for digestion and absorption • Vegan. Non-GMO. Gluten free.
Adults (18 and over): Take up to three capsules daily with a meal containing fat, or as directed by a qualified health care practitioner. Take a few hours before or after taking other medications. Do not consume immediately before bedtime. Do not open capsules, as this may compromise the stability of the medicinal ingredients. Do not exceed daily dose unless instructed by a healthcare practitioner.
Beta-carotene 300 mcg RAE/0.6 mg, Biotin 100 mcg, Boron (citrate) 233 mcg, Calcium (citrate malate, calcium panthotenate) 21.7 mg, Choline (bitartrate) 33.3 mg, Chromium (picolinate) 33 mcg, Mixed citrus bioflavonoids 8.33 mg, Copper (citrate) 500 mcg, Folic acid (calcium L-5-MTHF) 266 mcg, Inositol (from inositol, inositol hexanicotinate) 33.33 mg, Iodine (potassium iodide) 50 mcg, Lutein esters 2 mg, Magnesium (citrate, ascorbate) 20 mg, Manganese (bisglycinate) 766 mcg, Mixed tocopherols 33.33 mg, Mixed tocotrienols (from palm) 3.33 mg, Molybdenum (Na molybdate) 15 mcg, Quercetin 21.67 mg, Selenium (Selenomethionine) 18.33 mcg, Silicon (HVP chelate) 1.67 mg, Vanadium (citrate) 6 mcg, Vitamin A (all trans-retinyl palmitate) 36.67 mcg RAE/121 IU, Vitamin B1 (thiamin) 3 mg, Vitamin B2 (riboflavin) 0.83 mg, Vitamin B3 (niacin – from 42.12 mg inositol hexanicotinate) 38.33 mg, Vitamin B5 (Ca D-pantothenate) 33.33 mg, Vitamin B6 (pyridoxine) 8.3 mg, Vitamin B12 (methylcobalamin) 216 mcg, Vitamin C (magnesium ascorbate) 40 mg, Vitamin D3 (cholecalciferol) 8.33 mcg/333.33 IU, Vitamin E (from alpha-tocopherol) 5 mg ATE/7.33IU ATE, Vitamin K2 (MK-4, MK-7) 40 mcg, Zinc (citrate) 3.67 mg. Non-medicinal Ingredients*: Dicalcium phosphate, silicon dioxide, dextrin (tapioca, corn), tocopherols, sodium stearyl fumarate, cellulose gum, sucrose, maltodextrin (corn), starch (modified food, corn, soy, rice, tapioca), glycine, olive oil, tricalcium phosphate, acacia gum, citric acid, L-aspartic acid. Capsule: Hypromellose. *NMIs are subject to change. Always read and follow the label for accurate ingredient and allergen information.