Cards written by Amber Pavey, a certified mindfulness instructor and experienced teacher. Designed by Crystal Salamon, a best-selling adult coloring book author, art instructor and inspirational speaker. The deck also includes an instruction guide explaining the various ways to use the cards and additional ideas and tips to meet the needs of your child. Made using a mixture of materials from FSC-certified forests. By choosing products with FSC labels, you're helping to take care of the world's forests. Select 5 cards to create a yoga mini-sequence. Use these colour code cards each day: in the morning to energize your day, or before bed to calm the mind and body. Guided instructions on the back of each card Inspire confidence and positive thinking with these daily affirmations! Our youga activity cards are designed to help your little yogo improve their mind/body awareness with the introduction of these fun and easy poses. These yoga cards offer introductory poses to help children develop their own youga practice. Features 30 extra large 5" x 7" (18cm x 13cm) cards with cute and fun character illulstrations, in a thick and sturdy re-useable storage box.