Cards written by Amber Pavey, a certified mindfulness instructor and experienced teacher. Designed by Crystal Salamon, a best-selling adult coloring book author, art instructor and inspirational speaker. The deck also includes an instruction guide explaining the various ways to use the cards and additional ideas and tips to meet the needs of your child. Made using a mixture of materials from FSC-certified forests. By choosing products with FSC labels, you're helping to take care of the world's forests. Have your child select one card each day for an empowering and inspiring message! Inspire confidence and positive thinking with these daily affirmations! Words are powerful and have the ability to inspire our lives. These cards are designed to help kids aged 4-12 increase in confidence, feel more empowered, and have a positive attitude. Daily affirmations are a kind of mindfulness practice that can improve self-esteem, self-compassion, and grow a positive mindset. An affirmation is a carefully formatted statement that should be repeated to one's self. Features 30 extra large 5" x 7" (18cm x 13cm) cards with cute and fun character illulstrations, in a thick and sturdy re-useable storage box.