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Garmin Index™ BPM Smart Blood Pressure Monitor | St. Laurent Shopping Centre
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CHECK IN WITH YOUR BODY MORE OFTEN; Keep an eye on your health with the easy-to-use smart blood pressure monitor that delivers blood pressure and heart rate readings to the built-in display
- Get blood pressure readings on a compact, all-in-one device
- You have the option to see all the stats you care about in one place — the Garmin Connect™ app
- Uploading to Garmin Connect™ is easy with built-in Wi-Fi® technology
- It's easy to view reports and share them
- This adjustable cuff fits just about anyone
- Keep track for up to 9 months with the included batteries, and easily replace them when you need to
Measuring Your Blood Pressure and Pulse Rate
You can take a single measurement (1X), or you can take three consecutive measurements and calculate the
average (3X).
1 Unfold the cuff strap.
2 Grip the retaining bar, and loosen the cuff strap by pulling the cuff strap through the retaining bar until it
forms a loop.
3 Fold the cuff strap over the retaining bar, and fasten the hook and loop strap.
4 Place your arm into the cuff loop, and slide the device to your upper arm.
5 If necessary, remove the cuff from your arm, and readjust the cuff so it is snug but comfortable
NOTE: If the device is not snug, the measurements may not be accurate.
6 Sit down with your feet flat on the floor.
7 Place your arm on a table or flat surface.
8 Press any button to wake up the device.
9 Select an option:
• For a 1X measurement, press [HEART] and the heart will appear.
• For a 3X measurement, hold [HEART] and 3 hearts will appear.
NOTE: There is a one minute rest period between each measurement. Do not move or talk until the third
measurement is complete.
The arm cuff automatically inflates and deflates for each measurement. The results appear on the screen.
If you have set up your device with an optional Wi‑Fi® connection, the measurements are uploaded automatically
to your Garmin Connect™ account.
Stopping a Measurement
You can stop a measurement at any time.
1 Press [HEART]
2 Slide the fastened cuff off of your upper arm.
Viewing Your Last Measurement
1 Press [3 LINE MENU] twice until the clock appears on the screen.
2 Press [HEART]<br><strong> Warnings</strong></br>
USER WARNING
• This product is designed for use by non-healthcare professionals in a home environment.
• Do not use this product if you are under the age of 18.
• Do not use this product if you are over the age of 75.
• Do not use this product if your left arm circumference is greater than 42 cm (16.5 in.) or less than 22 cm (8.6
in.).
• Do not use this product if you are pregnant, if you think you may be pregnant, or if you are pregnant and
experiencing preeclampsia or toxemia.
• Do not use this product if you have a pacemaker or other internal electronic device.
HEALTH WARNING
• Always consult your physician before beginning or modifying any exercise program.
• Measurements provided by this device are for reference only. Garmin® is not responsible for the
consequences of erroneous information. This device is not intended to diagnose, treat, cure, or prevent
any disease.
• Do not adjust your medication based on measurements provided by this device. Take medication as
prescribed by your physician. Only a physician is qualified to diagnose and treat high blood pressure.
• This device is not for use in an oxygen-rich environment.
• This product is not intended to undergo medical device sterilization.
• Do not use this device on the same limb as another health monitoring device.
• If you have had a mastectomy, do not use this device on the arm on the same side as your mastectomy.
BATTERY WARNINGS
Replaceable alkaline batteries should be used with this device.
If these guidelines are not followed, batteries may experience a shortened life span or may present a risk of
damage to the device, fire, chemical burn, electrolyte leak, and/or injury.
• Do not expose the device or batteries to fire, explosion, or other hazard.
• BATTERIES ARE HAZARDOUS AND MUST BE KEPT AWAY FROM CHILDREN.
NEVER PUT NEW OR USED BATTERIES IN MOUTH OR IN ANY PART OF THE BODY. Severe or fatal
injuries can occur within 2 hours if swallowed or placed inside the body. If this occurs or is suspected,
seek medical attention immediately.
• Do not disassemble, modify, remanufacture, puncture, or damage the device or batteries.
• Only replace batteries with correct replacement batteries. Using other batteries presents a risk of fire or
explosion.
• Do not mix battery types.
• Do not mix old and new batteries
CHECK IN WITH YOUR BODY MORE OFTEN; Keep an eye on your health with the easy-to-use smart blood pressure monitor that delivers blood pressure and heart rate readings to the built-in display
- Get blood pressure readings on a compact, all-in-one device
- You have the option to see all the stats you care about in one place — the Garmin Connect™ app
- Uploading to Garmin Connect™ is easy with built-in Wi-Fi® technology
- It's easy to view reports and share them
- This adjustable cuff fits just about anyone
- Keep track for up to 9 months with the included batteries, and easily replace them when you need to
Measuring Your Blood Pressure and Pulse Rate
You can take a single measurement (1X), or you can take three consecutive measurements and calculate the
average (3X).
1 Unfold the cuff strap.
2 Grip the retaining bar, and loosen the cuff strap by pulling the cuff strap through the retaining bar until it
forms a loop.
3 Fold the cuff strap over the retaining bar, and fasten the hook and loop strap.
4 Place your arm into the cuff loop, and slide the device to your upper arm.
5 If necessary, remove the cuff from your arm, and readjust the cuff so it is snug but comfortable
NOTE: If the device is not snug, the measurements may not be accurate.
6 Sit down with your feet flat on the floor.
7 Place your arm on a table or flat surface.
8 Press any button to wake up the device.
9 Select an option:
• For a 1X measurement, press [HEART] and the heart will appear.
• For a 3X measurement, hold [HEART] and 3 hearts will appear.
NOTE: There is a one minute rest period between each measurement. Do not move or talk until the third
measurement is complete.
The arm cuff automatically inflates and deflates for each measurement. The results appear on the screen.
If you have set up your device with an optional Wi‑Fi® connection, the measurements are uploaded automatically
to your Garmin Connect™ account.
Stopping a Measurement
You can stop a measurement at any time.
1 Press [HEART]
2 Slide the fastened cuff off of your upper arm.
Viewing Your Last Measurement
1 Press [3 LINE MENU] twice until the clock appears on the screen.
2 Press [HEART]<br><strong> Warnings</strong></br>
USER WARNING
• This product is designed for use by non-healthcare professionals in a home environment.
• Do not use this product if you are under the age of 18.
• Do not use this product if you are over the age of 75.
• Do not use this product if your left arm circumference is greater than 42 cm (16.5 in.) or less than 22 cm (8.6
in.).
• Do not use this product if you are pregnant, if you think you may be pregnant, or if you are pregnant and
experiencing preeclampsia or toxemia.
• Do not use this product if you have a pacemaker or other internal electronic device.
HEALTH WARNING
• Always consult your physician before beginning or modifying any exercise program.
• Measurements provided by this device are for reference only. Garmin® is not responsible for the
consequences of erroneous information. This device is not intended to diagnose, treat, cure, or prevent
any disease.
• Do not adjust your medication based on measurements provided by this device. Take medication as
prescribed by your physician. Only a physician is qualified to diagnose and treat high blood pressure.
• This device is not for use in an oxygen-rich environment.
• This product is not intended to undergo medical device sterilization.
• Do not use this device on the same limb as another health monitoring device.
• If you have had a mastectomy, do not use this device on the arm on the same side as your mastectomy.
BATTERY WARNINGS
Replaceable alkaline batteries should be used with this device.
If these guidelines are not followed, batteries may experience a shortened life span or may present a risk of
damage to the device, fire, chemical burn, electrolyte leak, and/or injury.
• Do not expose the device or batteries to fire, explosion, or other hazard.
• BATTERIES ARE HAZARDOUS AND MUST BE KEPT AWAY FROM CHILDREN.
NEVER PUT NEW OR USED BATTERIES IN MOUTH OR IN ANY PART OF THE BODY. Severe or fatal
injuries can occur within 2 hours if swallowed or placed inside the body. If this occurs or is suspected,
seek medical attention immediately.
• Do not disassemble, modify, remanufacture, puncture, or damage the device or batteries.
• Only replace batteries with correct replacement batteries. Using other batteries presents a risk of fire or
explosion.
• Do not mix battery types.
• Do not mix old and new batteries
